Brazilian Jiu Jitsu All Levels (gi): This is a great class for first timers! Grounded in self defense, this class focuses on takedowns, controlling your opponent on the ground, and securing a submission. Classes marked 'gi' are practiced in a traditional BJJ uniform. Loaner uniforms ARE available at the school. All levels are welcome.
Brazilian Jiu Jitsu (no gi): Same class format as traditional Brazilian jiu jitsu, practiced in shorts and a rash guard or tight fitting t-shirt. All levels are welcome.
Jiu Jitsu Fundamentals (gi): This session focuses on the most basic techniques of Brazilian Jiu Jitsu and self-defense. All levels are welcome.
Advanced Sport BJJ (gi): This class focuses on more technical sport jiu jitsu movements and concepts. No trial students please.
Kids BJJ (gi): Our kids program focuses on the fundamentals of Brazilian Jiu Jitsu and self-defense. Ages range from 5 - 12. All levels are welcome.
Kids Competition Class (gi): Focusing on competitive sport jiu jitsu techniques. This class requires a higher level of focus, and is run much more like an adult class.
Competition Class: This is a higher intensity class that focuses on drilling, specific situational training, and hard sparring. Students are expected to come with a focused attitude and techniques to drill. No trial students please.
Open Mat: Students are welcome to stretch, drill, exchange techniques, and spar in an open format. All levels are welcome, no trial students.
Call us today to schedule your intro class! Or text a question! (216) 262-8468