ANNOUNCEMENTS

• Monday March 30th: we will begin a five week block of competition prep. Even if you are not a competitor, your contribution to the training room is essential. This is a fantastic opportunity to sharpen your techniques and strategies. I promise that you will see much improvement during this five week block - even if you do not plan to compete.

• Saturday May 2nd & Sunday May 3rd: we will be taking our comTournament Info & Registrationpetition team to the ColuTournament Info & Registrationmbus IBJJF. Our goals:

• Take students from practice ➡️ performing comfortably on the competition mat

• Demonstrate how focused competition prep fosters long-term improvement

• Make this the biggest team trip of the year

• Team picture down in Columbus 😃

• Monday March 30th: Free competition team warm-up sweatshirts are available to anyone who registers to compete by Monday March 30th. Check out the links below to request yours.

Tournament Info & Registration (do this first)

Request Your Warm-Up Sweatshirt

If you have questions, please text me at (216) 262-8468.