Thanksgiving week schedule:
Thursday November 23rd: CLOSED ---- Friday November 24th: CLOSED
All other classes run normally. Enjoy yourselves and have a happy holiday!
Jiu Jitsu (gi): Traditional Brazilian jiu jitsu class that focuses on takedowns, controlling your opponent on the ground, and securing a submission. Classes marked 'gi' are practiced in a traditional BJJ uniform. All levels are welcome
Jiu Jitsu (no gi): Same class format as traditional Brazilian jiu jitsu, practiced in shorts and a rash guard or tight fitting t-shirt. All levels are welcome
Jiu Jitsu Fundamentals (gi): This session focuses on the basic techniques of Brazilian Jiu Jitsu and self-defense. Recommended for new students
Kids Class (gi): Our kids program focuses on the fundamentals of Brazilian Jiu Jitsu and self-defense. All levels are welcome
Competition Class: This is a higher intensity class that focuses on drilling, specific situational training, and hard sparring. No intro students please
Open Mat: Students are welcome to stretch, drill, exchange techniques, and spar in an open format. All levels are welcome
Women's BJJ: These classes focus on Brazilian Jiu Jitsu fundamentals and self-defense. All levels are welcome. Women only.
Call us today to schedule your intro class! Or text a question! (216) 262-8468